Stress Management Overview

Description:

This content discusses the sources and types of stress, as well as the effects it has on a person’s health and job performance. It also identifies effective techniques and methods for dealing with stress.

Objectives:

RECALL characteristics of, and human reactions to, stress.

RECALL sources and effects of stress.

IDENTIFY effective methods for managing stress.

A minimum score of 70 is required to pass a test or graded assignment. Successful completion of all content, test and/or written assignments, and surveys is required to earn CEUs.