Stress and Values Clarification

Description:

This content discusses stress, its effects, and how it is related to our values. It also provides instruction on the process of Values Clarification and covers how techniques used throughout that process can assist with stress management.

Objectives:

IDENTIFY what values clarification is and how life’s stress is related to individual values.

IDENTIFY how values clarification can be a stress coping mechanism.

A minimum score of 70 is required to pass a test or graded assignment. Successful completion of all content, test and/or written assignments, and surveys is required to earn CEUs.